I believe at any given moment, we are each doing the best we can with our current or perceived reality. It is for this reason that I feel honored to work with people on this level. We may be a great fit if you are looking to understand your internal and external world better, or if you are looking to heal new or old trauma in a supportive environment. I love helping people get to a place where they feel grounded and empowered in their world.

Though I am systems and somatic-oriented at heart, my approach is collaborative based on specific needs in order to help clients grow their relationship to Self and to others, enriching their lives emotionally and mentally. I am also trained in Attachment-Focused EMDR and find this work to be immensely helpful when working on trauma and attachment wounds.

I am native Santa Barbara therapist who is grateful to continue to call this community home. I am passionate about trauma-informed healing in an environment that provides a balance of playfulness and deeper work. In my office you will find genuine curiosity and warm empathy. I look forward to connecting and working with you!